Bio Wellness & Sports Science Solutions


What is Biokinetics?

The word “Biokinetics” is taken from the Greek words "BIOS" which means "life" and "KINESIS" which means "movement".  In other words, Biokinetics means the maintenance of quality of life through use of physical activity.

Biokinetics is a medically recognized professional discipline, applying scientifically based physical activity, as a way of preventing medical disorders related to insufficient physical activity and/or for rehabilitating injuries and disease.

What is a Biokineticist?

A Biokineticist is a clinical exercise specialist who:

Functions within professional alliance to health and medicine, and is recognised by and registered with the Health Professions Council of South Africa.

 We at Bio Wellness and Sports Science Solutions aim to improve the physical wellbeing and quality of life of our clients. This is achieved through individualised scientific assessment and rehabilitative treatment consisting of the prescription of exercise. In this way, certain ailments are prevented and intervention is possible, work and/ or sport performance is also enhanced.

 Our services include:

  • Orthopaedic rehabilitation (i.e. neck, back, ankle, knee, elbow injuries etc)
  • Chronic disease rehabilitation (i.e. diabetes, dyslipidemia, obesity etc)
  • Pre and post—operative cardiac rehabilitation
  • Children strengthening and conditioning
  • Athletic strengthening and conditioning
  • Learn to run and bootcamp programs
  • Medical aid fitness assessments (i.e. Discovery Vitality, Momentum Multiply, Camaf & Sanlam)
  • Corporate wellness days 

Why is it important to visit a Biokineticist?

Modern day lifestyles have put a major strain the health of individuals, one of the main causes of this is lack of physical activity. This results on the deterioration of the physical function of the individual. Due to this observable fact, the need for a Biokinetic service arises. 

Bio Wellness & Sports Science Solutions’ highly qualified Biokineticists will help improve the quality of your life by means of physical assessment, diagnosis and the prescription of healthy exercise habits.

Synergy Bootcamp TM

Synergy Bootcamp TM could be the next step in your training.Aimed at individuals of all levels of fitness. Experience the camaraderie of group based training.Under the guidance of an experienced Biokineticist, get fitter, drop body fat %, increase in strength and muscle tone. Regular guidance on lifestyle management will help y... + Read More | + More Articles

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